Pregnancy massage can have many benefits including:
• Helps relieve anxiety or depression.
• Pain relief.
• Reduces swelling in hands, feet and ankles
• Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
• Lessens sciatic pain
• Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
• Helps with relaxation which in turn can decrease insomnia ‘better sleep’
• Increases oxygen in the blood, sometimes on up to 10-15% after a massage.
• Helps increase blood circulation, which in turn delivers more oxygen and nutrients to the mother and baby.
• Strengthens the immune system
• Stimulates the release of endorphins, the body’s natural pain killers, into the brain and nervous system.
• Can be used during the birth as well as after making both experiences easier and more comfortable
• Eases stress mothers often feel after the birth
Treatments 30mins €40 & 60mins €70